Self-care for a healthy brain Webinar (BAW) - Oxford

External Event - 13th Mar 2019

12:00 - 12:45

Having a healthy brain is one of Life's most precious gifts. But, despite great advances in medicine, brain diseases such as dementia and stroke are on the rise. The good news is that there are important lifestyle choices we can make that can support brain health and may even reduce your chances of suffering from some of these conditions. In this webinar we will share simple, effective and affordable lifestyle approaches that you can take to improve your brain health. We'll also give you a glimpse of the solid science supporting these approaches.

The topics we will cover in the webinar include:

• Why are brain diseases such as dementia and stroke rising globally?

• Lifestyle choices or pills – which is best for maintaining a healthy brain?

• The amazing people who avoid getting brain diseases – what are their secrets (beyond genetics)?

• How healthy is your brain? Ways you can check.

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